
Fasting Seasons and Days
Paschal Cycle:
1. Meatfast the week before the beginning of Great Lent
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2. Great Lent and Holy Week
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Yearly Cycle:
1. Nativity (St. Philip's) Fast Nov. 15 through Dec. 24
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2. Apostles' (Peter and Paul) Fast from the Monday after All Saints Sunday through June 28
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3. Dormition (Theotokos) Fast Aug. 1 through Aug. 14
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Fast Days:
1. The Wednesdays and Fridays of the Year, except for Fast-free Weeks
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2. The Eve of Theophany Jan. 5
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3. The Beheading of St. John the Baptist Aug. 29
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4. The Elevation of the Cross Sept. 14
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Fast-free Weeks:
1. Afterfeast of the Nativity of Christ to Theophany Eve Dec. 25 through Jan. 4
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2. The week following the Sunday of the Publican and Pharisee
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3. Bright Week the week after Pascha
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4. Trinity Week the week after Pentecost, concluding with All Saints Sunday
Excerpt taken from "These Truths We Hold - The Holy Orthodox Church: Her Life and Teachings". Compiled and Edited by A Monk of St. Tikhon's Monastery. Copyright 1986 by the St. Tikhon's Seminary Press, South Canaan, Pennsylvania 18459.
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To order a copy of "These Truths We Hold" visit the St. Tikhon's Orthodox Seminary Bookstore.